Empowering Motherless Daughters
Latest Episodes
EP 44: The golden child’s story
A story you may not want to hear but need to hear. Let’s talk about it! The golden child’s perspective, her views on the mother you both share. Listen...
Minimizing the TABOO around self sexual pleasure W/Katrina Marie
Let’s talk about it! What is sexual pleasure? What is masterbation? Is it okay? Should you be doing it? Is it good or bad? How do you have pleasure...
The Disposable Friend
Let’s talk about it! Have you been the disposable friend? The friend that is discarded, cancelled, or called when the other party is bored? Have you been the friend...
Level up MENTALLY W/Sambra Marrodan
Let’s talk about always having doubts and uncertainty that has been pasted on from generation to generation. Doubts that are not even our own. Limiting beliefs from family members...
2020…A year of many failures and successes
2020….The year of drastic changes, opportunities, and successes. Let’s talk about it. What could you have done differently, and what did you learn from it. #2020 #2021 #newyear #newyou...
Unchain Yourself from you past trauma
For more content like this, subscribe to my YouTube channel ***new content every Thursday*** #unchained #triggered #triggerprotectionmantra Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM:...
Whats's on the Blog?
10 Types of Abusive Behaviors of Narcissistic Parents
What is Narcissism? Narcissism is the pursuit of gratification from vanity or egotistic admiration of one’s idealized self-image and attributes. The term originated from Greek mythology, where a young...
How not to be a disposable friend in 7 steps
Are you that person some people call when they are bored or when they have no one to talk to? Are you used to last minute cancellations? Do you...
How to be the Hero You Need?
Why do we think that someone should come to our rescue just as it happens in the movie? Why do we need a superhero when we can be one...
Featured Guests

Lillian Victoria
“I am not my mom, so I can do it”
Bernadette Thomas
DNP, FNP-C
“No one fully understands us! Because they have mothers or mommy’s”
Thea Marie
BSN, RN
“My biggest huddle in life was to forgive my mom”
LaTiana Ridgell
BSN, RN
“Hope! I think that there is always hope for change. There is always hope that you are the person that people deserve to get to know”
Taryana Rocha
“You can’t demand that the process be faster than it is. Everything that happened to us is designed to force us into expansion”
Abigail McNeil
BSN, RN
“I have issues of my own with forgiveness. And so, I was going through a tough time in life, it took me about six or seven years to get to the point of healing”
Talitha Tucker Stewart
“Once you realize what they do have nothing to do with you, that is a major shift”
Sambra Marrodan
“Self-love is the foundational vibrations”Subscribe To Our Newsletter
Subscribe to receive info on our latest news and episodes
Minimizing the TABOO around self sexual pleasure W/Katrina Marie