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10 Types of Abusive Behaviors of Narcissistic Parents

What is Narcissism? Narcissism is the pursuit of gratification from vanity or egotistic admiration of one’s idealized self-image and attributes. The term originated from Greek mythology, where a young...

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How not to be a disposable friend in 7 steps

Are you that person some people call when they are bored or when they have no one to talk to? Are you used to last minute cancellations? Do you...

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How to be the Hero You Need?

Why do we think that someone should come to our rescue just as it happens in the movie? Why do we need a superhero when we can be one...

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9 Warning Signs of Emotional Abuse

Women usually face both types of physical and emotional abuse but many societies think that there is no such thing as emotional abuse. Emotional abuse is a form of...

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How can you overcome the victim mentality?

You know how they say life is not what happened to you but how you react to it. It’s true but how do you go about it when you’ve...

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How your childhood affects your life partner choices?

Childhood experiences are key features of our emotional development. Our patents, who are the most important part of our life and act as primary attachment figures, play a vital...

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15 Signs You Have Abandonment Issues

Abandonment is a feeling where a person is subjective to an emotional state in which he feels undesired, insecure, and discarded. Abandonment is also a form of anxiety. You...

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9 Signs you have unhealed Trauma

Sometimes we undergo some circumstances that we are unable to bear or forget. It can be anything a loved one’s death, an unhealthy relationship, rejection by a loved one,...

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How to empathize when you are yourself hurting?

Suffering. Who can avoid suffering in their life? It’s all around us. It’s even inside us. If you watch a homeless old man on the side of the pavement...

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How to be Assertive vs. Rude

Speaking up or standing up for yourself is a challenging task. For some people being assertive comes across being rude. First, we need to understand the difference between being...

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7 Ways to be Authentic to Yourself

We live in a screen-obsessed world where being an authentic self can be a little risky. We are just trying to be accepted and liked by the society we...

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15 things you don’t know about living in the moment

How often do you feel like you don’t want to be the person you are right now? Is there a constant desire in you to redirect your life, go...

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5 Ways to Stand Up for Yourself

In your daily life, you may find a day where you need to stand up for yourself. The situation can be as little as someone cutting a line in...

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My 6 tried and true steps to Forgive and free yourself from all the burden

Ever heard of the term ‘victim mentality’? That’s most of us in the wake of many of our plights, especially the ones caused by our fellow human beings. That’s...

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5 Reasons Why You Need Healing

Healing of your soul and mind requires a holistic approach honoring the spiritual and the personal. The problem that our modern psychology faces is that it ignores the soul...

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