Blog

How to finally forgive others and move on in life?

Most of us would be seized with fear if our bodies went numb, and would do everything possible to avoid it, yet we take no interest at all in...

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How to Deal with Toxic Parents

It’s never a simple task to decipher how to deal with toxic parents. The pain that comes from a toxic mother is not something we talk about enough. None...

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4 Simple Ways to Overcome Parental Rejection

Rejection is something everyone has had to deal with at some point in life. But being rejected by a parent, the one person that is supposed to naturally love...

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How to heal from childhood trauma as a motherless daughter?

Have you ever felt like you relate your low points to experiences from your past when you were a child? Do you ever feel like complaining or blaming something...

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Rewrite Your Story in 4 Simple Steps – From Victim to Hero

Most of our insecurities come from our childhood and it all boils down to the feeling of never being enough. You often find yourself questioning what people think about...

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How to Deal with Narcissistic Behavior in Orthodox Families?

Healthy self- love, self-worth, self-esteem, self-value, and self-image contribute to a healthy human being. But when these things augment and start impacting the people around you in a negative...

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5 Ways to Express Your Feelings Clearly

When we are growing up we get better with understanding our feelings. Knowing our feelings helps us to know what we want and what choices do we need to...

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4 Ways to Regain Your Sexual Powers after an Assault

When I was 7-years-old I was sexually assaulted by my uncle. After years of shame and disbelief from my family members I decided to move forward, accept my pain,...

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How to Get Rid of Anxiety in 9 Easy Steps

Going through a divorce was a cumbersome task already, but her dad’s sudden death on top of that was what made it all the more difficult. Lena still thought...

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5 types of a toxic mother

Angry Mother. An angry mom is a type of toxic mother that is in a constant state of anger. This is not talking about a mom that is upset...

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How to deal with an Angry Mom

Last week, I talked about five types of toxic moms. One of them is an angry mom. An angry mom is a mom that is in a constant state of anger....

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Motherless Daughter – How to overcome co-dependency.

For years, I surrender my life and happiness to other people. I went to other people to heal my brokenness, fix the pain and disappointments I was experiencing...

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Overcoming Co-Dependency

PODCAST: Empowering Motherless Daughters(EMD) Topic: Co-Dependency Speaker: Zainab  At some point in my life, I looked for my mother in you. I looked for my mother in my friends,...

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WHY DO YOU HATE YOURSELF?

The different form of self-hatred (Internal Racism) I keep hearing about this “self-hatred” word but I am confused by it. What exactly is self hatred? Do people know that...

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My Unwanted Obsession

“Did I lock my door? Did I put on the alarm? Did I turn off the iron? Did I check the stove? Shit! I must make sure I turn...

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